QUOTE OF THE DAY



    The desire to run comes from deep within us—from the unconscious, the instinctive, the intuitive

    - George Sheehan



    It's the road signs - "Beware of lions."

   - Kip Lagat, Kenyan distance runner, during the Sydney Olympics, explaining why his country produces so many great runners



    Everyone in life is looking for a certain rush. Racing is where I get mine.

    - John Trautmann



    People begin running for any number of motives, but we stick to it for one basic reason-to find out who we really are.

    - George Sheehan



    The best way to predict the future is to create it.

    - Stephen Covey



    Champions aren't made in the gyms. Champions are made from something they have deep inside them; a desire, a dream, a vision.

    - Muhammad Ali




    If you ever get a second chance in life for something, you've got to go all the way.

    - Lance Armstrong



    If you can train your mind for running, everything else will be easy.

    - Amby Burfoot



    The desire to run comes from deep within us—from the unconscious, the instinctive, the intuitive

    - George Sheehan



   Have a dream, make a plan, go for it. You'll get there, I promise.

- Zoe Koplowitz, Achilles Track Club member with multiple sclerosi