KC & the Sunshine Runners

After the successful trekking trip to Annapurna Base Camp, Nepal in May 2008, I will be organizing another trekking trip to Everest Base Camp or Annapurna Circuit, Nepal in October 2009 for 14 days. Maximum height of both treks is 5,545 meters. If you are interested to join me, please contact me, KC at 012-266 8166, or email pacm.webmaster@gmail.com

Minimum Fitness Requirement: That you have run a few 20km races, or you are an avid/serious trekker and have done much local trekking.

Mimimum High Altitude Adaptation Requirmeent: You have trekked up Mount Kinabalu (4,100 m) before. If not, you may want to contact Tony P3 at 016-274 2213 and join him for the next trekking trip to Mount KK.

Overseas Trekking
Date	Event	Action


July 2008	Planning for Everest Base Camp (EBC) trek in October 2009	click here, here, here
June 2008	ABC Pre-Dinner Planning	click here, here
16 June 2008	ABC Post-Celebration Dinner	click here
28 April to 9 May 2008	Annapurna Base Camp, Nepal	album one, two, three,
28 April to 9 May 2008	Annapurna Base Camp, Nepal	four, five, six, seven
28 April to 9 May 2008	Annapurna Base Camp, Nepal	All-in-One Posting
9 April 2008	The Anxiety of Two Elections	click here
6 April 2008	Cheban In Kuala Lumpur	click here
24 March 2008	SIKKIM – Goechala Trek	click here
July 2007	Trek and tour agent in Nepal	Click Here
July 2007	Trekking in Annapurna, Nepal (by Jean)	Click Here
June 2007	Lodges and Tea-house in Chola Pass, Nepal	Click Here
June 2007	The Journey to Chola Pass, Nepal	Click Here
June 2007	Chola Pass - I made it !!	Click Here
November 2006	Everest - Kalapathar Trekking Trip, Nepal	Click Here
September 2006	Trekking in Ladakh, India	Click Here

Annapurna Base Camp Panorama (Kumar, KC, Lili)... photo by Weng, May 2008

If you would like to organize your trekking trips to Nepal, please contact Mr. Cheban, the Trek and Tour Agent, direct.

Mt. Manaslu Adventure Treks (P) Ltd.
P.O. Box 15145 Kathmandu, Nepal.
Tel.: 00977-1-4424632, 4423542
Mobile: 00977-98510-55876 Fax: 00977-1-4423542
E-mail: manaslutrek@wlink.com.np, info@alpinenepal.com

Web.: http://www.alpinenepal.com/, http://www.manaslutreks.com.np/
Treks & Tours organizer to Nepal, Tibet, Bhutan and India
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Trekking to Annapurna Base Camp from 28 April 2008 to 9 May 2008 (12 days)

A warm welcome with VIP treatment by Mr. Cheban, Trek and Tour Agent in Nepal
Back (L-R): PK Chan, Lok, Yee Choi, LimKH, Cynthia, Chooi Lin, Lili, Tai
Front (L-R): KC, Dr. Hamdan, Weng, Cheban, Chiew Hong

In great abundance - The National Flower of Nepal, Rhododendron in red

The Dirty Dozen - Okay, not that dirty as we try to take bath everyday even in extreme cold weather
Leading the pack is the Main Mountain Guide, Ram followed by Cheban.

Slowly but surely... each step forward takes us closer to our destination

Arriving at Annapurna Base Camp - Lili, Tai, PK Chan and Cheban

Awesome view of Annapurna Base Camp

Yes! Yes! We Did It !!

In jubilation - The Pacesetters Members (L-R): Weng, KC, Yee Choi, Lok, PK Chan and Chooi Lin with Ram and Cheban (L4 and L5).

Ram, Lili, Weng and Cheban

Yours truly (KC)
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