Appreciation

For having the Gohonzon.

For being able to change my karma.

For being alive at this time.

For all the people around me.

For everything being a teacher to me.

Self-Realization

Realize that for every EXTERNAL CAUSE (nyo ze en),

There is first an INTERNAL CAUSE (nyo ze in).

Every hurt, anger, frustration, or painful situation that occurs to me is MY RESPONSIBILITY.

My karma forced it to happen, or forced them to behave that way.

Hendoku Iyaku-I can turn poison into medicine and become aware of my own “Internal Hooks” that draw such experiences to me.

I ALONE am responsible for my life condition.

Apology

For current slander in thought, word, and action-let me not want to do it anymore.

Daimoku of altruism-chant for the health and well-being of the person(s) involved, and that they may deepen their faith. Ask the Gohonzon, “What can I do to rectify the situation?”

Determination

To work harder for kosen-rufu.

To create value in the area of family relations, school, job, and activities.

ONLY AFTER CHANTING FOR ALL THE ABOVE, CHANT FOR WHAT YOU DESIRE OR WANT TO CHANGE OR ACHIEVE IN YOUR LIFE.